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Yeah? Well You Don’t Bring Me Flowers, Either!
Married men: when was the last time your wife brought you flowers? Let’s start with a song, shall we? Ahhhh….Babs: Neil Diamond & Barbara Streisand – You Don’t Bring Me Flowers Anymore Now, let’s...
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A Surprising Job Offer from Mother Teresa
Snake Bloomstrand relates how Mother Teresa opened the eyes and heart of Father Bennie. “I wanted to meet Mother Teresa,” Father Bennie explained. “I was leading a group on a tour of India and...
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How Men Can Find A Good Mental Health Counselor
Three steps to finding help, by Stan Popovich. — Many men have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your good counselors and you...
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When The Man in Your Life Struggles With Fear, Anxiety, and Stress
What do you do when the man in your life has to deal with persistent fears, anxieties, or even depression? What do you do when the man in your life has to deal with persistent fears, anxieties, or...
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When Your Guy Friends Do Not Understand Your Mental Health Issues
4 Tips to making living with Mental Health issues easier You realize that you have depression, bipolar disorder, panic disorder, addiction, OCD, or some other mental health disorder. You go see a...
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How Men Can Determine The Source Of Their Fears And Anxieties
A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage it. In dealing with any kinds of fears or anxieties, try to learn what is the real...
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What Holds Men Back From Healing?
Men are socialized to be tough, stoic, even impenetrable. Learn to release these emotions so you don’t burst from within. ––– The picture of the traditional male in our society is definitely changing,...
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How Families Can Help Men With Mental Distress
When my 35-year old uncle—hell-bent on ending his life—crawled under the wheels of a moving train more than four decades ago, Father wondered why his older brother couldn’t be as brave in confronting...
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Your Past is Not a Problem, it is just a Perspective.
I did not have a problem that needed resolution. I had a situation that needed perspective. Tracy P. Sometimes I have a hard time seeing past my past. Stuff happened that sometimes still haunts me and...
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10 Ways My Toddler Can Help You Smash Depression
What if I told you that at some point in the timeline of your life you had the skills and abilities to deal with all of life’s challenges? There are attributes that you had at one-year-old that you...
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What if I Have Nothing to Say in Therapy?
Going to therapy can be a great experience when you have a lot to say. You are working through problems, and it’s liberating to talk about your challenges in individual counseling. But what happens...
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Ask Dr. Robertson 4 — Just You and Me, One-on-One Counselling
Dr. Lloyd Hawkeye Robertson is a Registered Doctoral Psychologist with expertise in Counselling Psychology, Educational Psychology, and Human Resource Development. He earned qualifications in Social...
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We Don’t Talk Enough About Money and Therapy Part 2
In my last post I spoke about how therapists and clients don’t talk often enough about money and therapy, particularly within the therapy and how money is a dynamic between the client and therapist....
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The Struggle Is Real–#1 Barrier to Help-Seeking: Shame
The first 3 articles of the four-part series has covered a number of topics related to stress, and how stress impacts our psychological and physical health—including examining stress’ mechanism process...
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You Can’t Think Your Way Into Happiness
Approaching your therapy in the same way you tackle a new project at work or develop a certain concrete skill may be just what’s getting in the way of your happiness. The emotional logic you need may...
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Student Mental Health Crisis – 1 Million to Benefit
If you or someone you know is in crisis or having suicidal thoughts please reach out. You are not alone. Here are some resources. News provided by Claire Barber PR Limited on Monday 28th Jun 2021 94%...
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Why Don’t They Leave the Narcissist?
There was a woman who loved a man. She loved him in the most unhealthy way. The more he rejected her, the more she wanted him. He was cruel to her. He’d be nice one minute and then cold. He’d reel...
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The Urgent Need for Mental Health-Care Supports
By Siri Chunduri Jonathan I. Mitchell Kam Tello Samuel Breau Nicholas Watters Karina Urdaneta ental health is a growing issue in Canada, particularly after COVID-19. Approximately one in five...
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Is She the One?
B”H Breakups are hard. And it doesn’t matter all that much if you are the breaker or the breakee, ending a relationship with someone you invested your heart and soul into is difficult and sad. It is...
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Marriage is Not a Security
There is always the possibility that you will start over again one day. You thought you had the perfect marriage, but one day it all falls apart. It had nothing to do with you. You just grew apart....
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